Hey there! My name is Jess and I am a mom, NASM certified personal trainer, entrepreneur, and content creator.

My fitness journey began in 2019 when I realized the transformative power of exercise in my own life. Through my own experiences, I discovered a passion for bodybuilding, helping others achieve their fitness goals and improve their overall well-being.

In March 2023, I officially became a certified personal trainer and became well equipped with the knowledge and expertise to guide individuals on their fitness journeys. With a specialization in strength training and a focus in corrective exercise, I am committed to helping you build a strong foundation and move towards your goals safely and effectively.

My mission is to empower individuals, like you, to reach their full potential and embrace a healthy lifestyle. I understand the unique challenges that come with balancing motherhood and personal wellness, which is why I am dedicated to providing flexible and convenient fitness solutions.

I am thrilled to announce the launch of my first ever online strength training program. Whether you're a busy mom looking to regain your strength or someone who's eager to enhance their fitness level, my program offers full workouts & guidance, and ongoing support to help you achieve sustainable results.

Take the first step towards a healthier and stronger you. Join me on this incredible journey and let's transform your life together!

Feel free to reach out to me here to learn more about my services or to get started on your fitness journey. I can't wait to work with you!